top of page

MOVE BETTER.
FEEL BETTER.

Let's get you moving
so you
can
do more of what you love.

Headshot-1.jpeg

Rob Erhart
RMT & Online Fitness Coach

Blue Background_edited_edited_edited.jpg
Mobility v flex book cover III_edited.pn

FREE EBOOK!

Learn mobility and flexibility
difference with this free ebook.

Your health and quality of life matter, and you deserve the best of the best. Don't settle!

 If you've been struggling to prioritize your fitness due to lack of direction, motivation, or a nagging injury, you're not alone.

 

I'm here to help you get back on track and take the guesswork out of your workouts.

 

Let's work together to make your fitness routine more efficient and effective!

 

That way you can achieve your goals without wasting time or experiencing unnecessary pain.

00F9A9DD-9893-4D17-AB4D-0DC77B35ADC4.jpg
IMG_1114.JPG
IMG_1571_edited.png
IMG_1571_edited.png
IMG_1571_edited.png

MY GOAL IS SIMPLE: HELP YOU FEEL YOUR BEST, SO YOU CAN CONFIDENTLY DO MORE OF WHAT YOU LOVE!

Hi! I'm Rob

As a former team Canada athlete, Olympic coach, turned registered massage therapist and online fitness coach, I want educate and empower men and women who want to prioritize their health to get the most out of their life!

 

Whether it’s to feel your best when you play with your kids, stop feeling sore after an 8-hour work day, run 5km without stopping, or get past a chronic injury…

I provide personalized, pain-free, and evidence based solutions that work.

10+ years of training and coaching experience

Team Canada Alumni

Registered Massage Therapist (RMT)

2018 Olympic Head Coach (Team Australia)

Blue Background_edited_edited.jpg

- MASSAGE THERAPY -

NOW ACCEPTING NEW CLIENTS!

Total Therapy

4665 Central Blvd
Burna
by, BC

METROTOWN

Total Therapy

4162 Dawson St
Burnaby, BC

BRENTWOOD

bottom of page