Registered Massage Therapy
Hi! I'm working at two clinics in Burnaby:
Total Therapy near Metrotown - Burnaby
Total Therapy near Brentwood - Burnaby
Direct billing to most providers is available!
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You can book with me at either location below!
Address:
4162 Dawson St
Burnaby, BC
Total Therapy - Brentwood
Schedule:
Wed: 7:00 - 1:00pm
Thur: 7:00 - 1:00pm
Total Therapy
Metrotown
Schedule:
Mon: 1:30 - 8:30pm
Tues: 7:00 - 1:00pm
Fri: 7:00 - 4:30pm
Address:
4665 Central Blvd
Burnaby, BC
How I Personalize Your Session
My approach to care is systematic and based on the model used by Professional and Olympic athletes. This model was utilized by my Team Canada practitioners during my training, and I now implement it with all of my clients.
Your Treatment Blueprint
“If you can measure it, you can change it”
Phase 1: Baseline Assessment
Phase 2: Customize Your Roadmap
Phase 3: Progressive Transformation
Phase 4: Re-Assess + Refine
Phase 1:
Baseline Assessment
We collect information about your physical condition and concerns to create a personalized treatment plan.
Phase 2:
Customize Your Roadmap
We create a personalized treatment plan based on your assessment with goals, techniques, and timeline to guide our sessions towards your desired.
Phase 3:
Progressive Transformation
We modify your plan to keep up with your changing needs and ensure that your treatment is effective for continuous improvement.
Phase 4:
Re-Assess + Refine
In the last phase, we evaluate your progress and compare it the initial baseline to refine your treatment plan, set new goals, and maintain long-term benefits.
Rationale + Benefits
A comprehensive and client-centred treatment experience is created through four phases:
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- establishing a baseline
- creating a customized treatment plan
- ensuring effectiveness through progressive transformation
- fine-tuning the plan for sustained success through the "Re-Assess" phase
This approach optimizes the wellness and fitness journey.
**UPDATE** The College of Massage Therapists of British Columbia (CMTBC) will amalgamate with three other health regulatory colleges on June 28, 2024 to form College of Complementary Health Professionals of British Columbia (CCHPBC)
The College of Massage Therapist of British Columbia (CMTBC) regulates the health profession of Registered Massage Therapy (RMT) under BC's Health Professions Act.
To ensure safe and effective healthcare for soft tissue and joint problems, every RMT has completed a 2,200 hour Diploma in massage therapy and passed comprehensive practical and written exams.
What massage is best for you?
Each session is tailored around You and your specific needs and wants. A breakdown of what each approach focuses on is listed below to help you if you aren’t sure what would benefit you the most.
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Styles
Therapeutic Massage
Therapeutic massage provides personalized relief for chronic pain and muscle tension, targeting specific health concerns like carpal tunnel syndrome, plantar fasciitis, and forward head posture. It's a therapy that promotes overall well-being.
Relaxation Massage
Relaxation massage is perfect for those with high-stress lifestyles, tension headaches, or seeking a peaceful escape. It helps improve sleep quality and regain balance in life.
Sports Massage
For athletes and fitness enthusiasts, a sports massage can relieve muscle soreness, increase flexibility, and improve performance. It's also beneficial for those recovering from sports-related injuries or looking to prevent them.